ZUMBA: Tuesday 10:00 am ~ Wednesday 7:30 pm
A fusion of Latin music and aerobic fitness that creates a dynamic, exciting and effective workout. A Zumba workout mixes body sculpting and dance derived from meringue, salsa, reggaeton, hip hop, flamenco, cumbia and tango! In a typical class, you will target glutes, legs, arms, abdominals and your heart. Zumba classes are easy to follow and are designed to captivate participants of all fitness levels ~ novice to experienced. So ditch that rusty old workout and join the party...try Zumba!
R.U.T.H.: Monday 6:00 pm & Thursday 1:00 pm
Rise Up to Health ~ Inspirational Cardio
An Inspirational One Hour Total Body Workout! Work your heart, your mind, your spirit and every muscle group in your body! Expect to have increased energy, less body fat, strength, flexibility, friendship, and encouragement!
Monthly Tuition: 1Class per week - $30 per month ~ 2 Classes per week - $45 per month ~ 3 Classes per week - $50 per month
Childcare $1 per child for morning classes only!
FIRST WORKOUT FREE!!!
Studio Hours
| Monday |
10-Noon, 4:00-8:00PM |
| Tuesday |
10:00-11:30AM, 4:30-7:30PM |
| Wednesday |
10-Noon, 4:30-7:30PM |
| Thursday |
10-11:00AM, 4:00-7:30PM |
| Friday | Desk Closed |
| Saturday | 9:30AM -12:30PM |
| Studio Handbook |
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NEWS & EVENTS!
Jun 27 2009
Breast Cancer Event Performance
Mar 01 2010
MARCH NEWSLETTER
